You may be experiencing a situation in your life that feels difficult to resolve, an emotional state you find challenging to move through, or a recurring life pattern that seems to bring you back to the same place again and again.
This one-on-one session is designed to help you look at your situation from a new perspective and become aware of the thought patterns and perceptions that may be influencing your experience.
During the session, we gently explore the underlying mental and emotional patterns connected to the situation you are facing. Through this process of awareness, you may begin to understand why certain experiences repeat in your life and develop a more conscious perspective.
These sessions are based on mindfulness and awareness practices that support self-reflection and personal insight.
Please note: This session is not a form of medical or psychological treatment and does not replace professional care from licensed medical or mental health professionals. It is intended as a complementary awareness-based practice that supports personal growth and self-understanding.
Cancellation:** Please inform us at least 24 hours in advance for cancellations. No refunds will be issued for cancellations made less than 24 hours before the session.
Arrival:** Please arrive on time. Latecomers may not be able to join once the session begins.(For group class).
Respect: **Maintain a quiet and respectful environment throughout the session.
Belongings: ** Keep personal items secure and away from the Sound Bath area.
Participation: **Participation is voluntary. Sit or lie comfortably as you prefer.
Health: **Inform us of any health issues before the session.
Welcome. ** Please check your email to ensure you have answered all your ‘Welcome Questions’ and send them back to us no later than one day before your session.(Sound bath session participant doesn’t need that ).
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Contact us today to start your journey towards holistic wellness.
