Description

Important Health Notice

Breathwork should always be assessed on an individual basis. Not everyone is suitable for the same level or intensity of breathing practice.

Who should avoid this Breath & Sound Practice or consult a healthcare professional before participating?

Please consult your physician or a qualified healthcare provider before participating if you:
• Are experiencing a high-risk pregnancy
• Have uncontrolled high blood pressure
• Have recently experienced a heart attack, stroke, or major surgery
• Have advanced heart or respiratory disease
• Have been diagnosed with epilepsy or seizure disorders
• Have active psychosis, schizophrenia, or another severe psychiatric condition
• Have been diagnosed with a brain aneurysm
• Have recently undergone eye, abdominal, or hernia surgery

Breathwork is a powerful tool for personal transformation. For this reason, each individual’s health condition should be considered before participating, and medical clearance should be obtained when appropriate.

When practiced by the right person, at the right time, and with appropriate guidance, Breath & Sound Practice can provide a safe, supportive, and deeply restorative experience.